Counselling with Me
I offer a confidential, supportive and non-judgmental space where we can look at what is troubling you.
As an Integrative Psychosynthesis counsellor, I draw from several models and therapeutic approaches including Psychodynamic, Gestalt and Humanistic therapies. This enables me to tailor my approach to best meet your unique needs.
I look at issues not only from the perspective of your personal history but also from the perspective of soul. Viewed in this way, our pain and suffering are often a meaningful part of our journey towards greater understanding and wisdom.
Some of the issues I have particular experience in working with are relationship issues; working to understand and change behaviour patterns, self-esteem issues; work-stress; dealing with and working through issues from the past; anxiety or feeling low without knowing why; working with the impact of physical health challenges; adjusting to life changes; the search for meaning and purpose in life.
I tend to work on a medium to longer term contract which can provide the time and space for a more in-depth approach, looking at unconscious processes and attending more deeply to issues such as identity, life direction, purpose and meaning.
However, I am also happy to work with you if you’re looking for short term support to help you with a specific issue.My commitment is to support and guide you on your journey to enable greater depth of understanding, choice and inspiration to unfold in your life.
